Mee Telugu Ammayi

-Oil enta avoid cheste anta manchidi...konchem vesi curry cheyandi..saripoledu anipistene malli veyandi...ante kani taste kosam alaga veseyyodu...pappu ki ala popu vestaru kada..adi skip cheste oil taggutundi kada.... -Try to use olive oil.. -Also ee vegetables ayina steaming is the best way of cooking...deep fries rare ga cheyandi... -Almonds water lo nanapettukuni tinte inka manchidi... -Cabbage chala manchidi...Indian women lo breast cancer rate ekkuva..so try eating cabbage,lettuce...risk taggutundi... -C vitamin baga undali food lo...try eating citrus fruits,lemonade...daily(acidity unnavallu take sweet lassi instead of lemonades) -Green salads are always the best for skin... -Baddakinchakunda gloves veskune cleaning cheyandi edaina...nails viragakunda,skin dry avvakunda untundi...always use some hsnd cream before going to bed.. -Try to grow some plants ...so that u have fresh air... -Heater epuudu 60 -65 madhyane unchandi..heater air filter every montn replace c...