Simple Ayurvedic Tips

Allergies: Chandan (Sandalwood): 1 tbsp mixture of lime juice in sandalwood paste could be applied.

Anxiety: 1 tsp dried amla powder could be soaked in one cup of water overnight to which 1/8 tsp of black pepper powder and 2 tsp of lime juice added. The mixture is diluted as required for consumption.

Arthritis: Mixture of powders of 6 tsp each ginger, caraway seeds and 3 tsp black pepper could be taken in 1/2 tsp dosage along with water twice daily.

Asthma: Boiled milk with turmeric powder (haldi) (1 tsp) added could be taken instead of coffee or tea in the morning and night.

Backache / Back Pain: Two or three cloves (Garlic) should be taken every morning.

An oil prepared form garlic and rubbed on the back will give a good result in backache. An boil oil mix with Camphor & apply on your Back. Ginger paste and eucalyptus oil could be applied on the affected area.

Baldness: Coriander seeds (dhania) soaked in water with addition of 1 tsp dried amla powder, overnight & the filtered liquid could be taken every morning.

Blackheads, Pimples: Fresh leaf of fenugreek crushed and ground to form a fine paste could be applied on a face and allowed to remain overnight and washed off in the morning.

Blood Purification: A pinch of saffron (kesar) could be taken along with milk daily.

Body Odor: Add a tablespoon of sandalwood paste in a glass of lime juice.

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